Positive thinking can reduce stress and help you enjoy life. Straight from the Mayo Clinic, positive thinking helps with stress management and can improve your health.
Glass half full folks, the sun will come out tomorrow people, little miss sunshine. You know the type. Have you ever noticed that they seem to more healthier than other people. There are many health benefits to being positive:
Increased life span
Lower rates of depression
Lower levels of distress
Greater resistance to the common cold
Better psychological and physical well-being
Reduced risk of death from cardiovascular disease
Better coping skills during hardships and times of stress
It not clear why people who are happy and positive experience these health benefits. When our brains have fewer issues to worry about, we are more creative. It seems possible that a happy brain can fight off health issues as well.
Dr. Cathey at Cathey Chiropractic has been helping patients in Colorado Springs with low back pain issues for 11 years. Dr. Cathey is an active member of the community and anticipates helping you feel great. He is passionate about his patient’s health. Be sure to visit https://catheychiropractic.com for more information. We have a coupon on our website which will provide you with a free initial consultation.